Working from Home (for employees)

Course description

Working from home is now a common practice across many industries, but employees may be struggling to survive in a different work environment. Isolation, lack of structure and competing demands on their time can create stress and worry that can easily sap their energy and positivity, and lower their physical and emotional wellbeing. 

This session focuses on providing a set of practical techniques and tools to help home workers get the best from their working arrangements.

There is also a version of this course aimed at those managing home workers.

Learner Objectives

By the end of the session, participants will be able to: 

• Recognise their own personal challenges when adjusting to working from home
• Create a safe physical working environment at home 
• Plan their time and activities effectively
• Communicate effectively with team members and managers who are remote5 from the, 
• Use the Five ways to wellbeing model to help strengthen their own wellbeing and resilience