Course description

Working from home is now a common practice across many industries, but employees may be struggling to survive in a different work environment. Isolation, lack of structure and competing demands on their time can create stress and worry that can easily sap their energy and positivity, and lower their physical and emotional wellbeing. 

This session focuses on providing a set of practical techniques and tools to help home workers get the best from their working arrangements.

There is also a version of this course aimed at those managing home workers.

Course agenda

  • What are the challenges of working from home?  What should homeworkers be aware of? 
  • Display Screen assessments and the physical environment  
  • Supporting your own resilience, mental health and wellbeing while working from home 
  • Communicating effectively with remote team members  
  • Managing your time 
  • Recharging your batteries during and after the working day 


Recommended duration: 1 hour

We can adapt the agenda depending on your requirements/needs.
Please discuss this with our team.

Suitable for: anyone who works from home

            Learner Objectives

            By the end of the session, participants will be able to: 

            • Recognise their own personal challenges when adjusting to working from home
            • Create a safe physical working environment at home 
            • Plan their time and activities effectively
            • Communicate effectively with team members and managers who are remote5 from the, 
            • Use the Five ways to wellbeing model to help strengthen their own wellbeing and resilience 

            Discuss your training needs

            Fill in the form below and a member of our team will get back to you.

              Management and leadershipHR and employment lawMental health and wellbeingEDI and dignity at work

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